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Healing with Lukas

My WordPress Blog

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English

You are here: Home / Archives for English
Bild zeigt eine Buddhastatue,die auf einem kleinen Holzregal steht. Daneben ist eine kleine Zeichnung und ein Holzkastenfesnter zu sehen

A guided „deep relaxation“ meditation for queers, cancer warriors and other folks

April 13, 2020 //  by lukas

„We are here to awaken from our illusion of separateness” Thich Nhat …

A guided „deep relaxation“ meditation for queers, cancer warriors and other folksRead More

Kategorie: Achtsamkeit & Meditation, English, RessourcenSchlagwort: Achtsamkeit und Meditation, Entspannungstechniken, Stress und Entspannung

Das Bild zeigt zwei Hände, die in Meditationshaltung zusammengefaltet sind

Acknowledging emotional and inner work as a cancer survivor and human being

Februar 13, 2018 //  by lukas

On several articles on this blog, I'll refer to the stress and relaxation response I wrote about in another article. As …

Acknowledging emotional and inner work as a cancer survivor and human beingRead More

Kategorie: English

Woop Woop – das Intro-Video zu mindfulsurvivor ist online

Januar 22, 2018 //  by lukas

https://www.youtube.com/watch?v=pfY_NUwd_zo&feature=youtu.be (For English see below) Liebe Blogfreundinnen und – …

Woop Woop – das Intro-Video zu mindfulsurvivor ist onlineRead More

Kategorie: English, KrebsgeschichteSchlagwort: Empowerment, Verbundenheit

Auf dem Bild ist eine Hängematte vor einem ruhigen See zu sehen. Die Sonne geht gerade unter und taucht den Himmel in orang-gelbes Licht.

Assisting the body in healing itself. Part 2

Januar 16, 2018 //  by lukas

(If you didn't read part 1 of this article yet, click here) It is common knowledge today that stress can make you sick. …

Assisting the body in healing itself. Part 2Read More

Kategorie: English

Das Bild zeigt einen Wald. Der Boden ist mit Laub bedeckt und durch Äste eines Tannesbaums kommen ein paar Sonnenstrahlen

Assisting the body in healing itself. Part 1

Januar 16, 2018 //  by lukas

“You can't stop the waves, but you can learn to surf.” Jon Kabat-Zinn With this article, I want to address the fact …

Assisting the body in healing itself. Part 1Read More

Kategorie: English

Vulnerabilities as a blogger. Never good enough?

Januar 9, 2018 //  by lukas

When I wrote the German version of this post in December, I was sitting in the library and just thought that working on …

Vulnerabilities as a blogger. Never good enough?Read More

Kategorie: English

Picture shows a path leading up a wineyard. Next to the path is a tree. The sky is blue

How having cancer became the start of my spiritual journey

Januar 9, 2018 //  by lukas

"You are here to enable the divine purpose of the universe to unfold. That is how important you are!" — Eckhart …

How having cancer became the start of my spiritual journeyRead More

Kategorie: English

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